The Earlier The Better
- Breastfeeding within the first hour of birth ensures the baby receives the first milk, called colostrum
- For the first 6 months, exclusive breastfeeding is recommended
Protective Role For You And Your Baby
- Breast milk is rich in protective factors that are good for infant health, growth and development, and decrease the risk of your baby developing diseases later in life
- Mothers who breastfeed have a reduced risk of developing diabetes as well as of developing breast and ovarian cancer
Emotional Benefits
- You and your baby develop and maintain a strong emotional bond.
When and how to start with the introduction of solid foods
By the time your baby is 6 months old, breastfeeding (or specialty formulas) is no longer sufficient to fully support growth and development, and complementary foods should be introduced. Throughout this time, breastfeeding (or suitable formulas) continues to be the main source of nutrition for your baby.
If you start complementary feeding too early, you can increase the risk of your baby becoming ill—the reflex that supports moving of solid foods around the mouth and swallowing them usually develops between ages of 4 and 7 months, and your baby will not be ready before this. Similarly, if you start too late, your baby may not be getting all the nutritional support they need, which increases the risk of your baby developing deficiencies in key vitamins and minerals and delayed growth. As well as providing nutrition, introducing complementary foods will also provide sensory stimulation for your baby, and improve your baby’s motor skills.